Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. He is also the author of his new book, ‘Habits of a Champion, Nobody Becomes a Champion By Accident.’ Tune in to hear: - why influence is a cornerstone of performance - how to hate losing while not becoming overly risk averse - why too much data can adversely effect performance - why living “one pitch at a time” can lead to success www.danacavalea.com

SHOW NOTES

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. He is also the author of his new book, ‘Habits of a Champion, Nobody Becomes a Champion By Accident.’

Tune in to hear:

  • why influence is a cornerstone of performance

  • how to hate losing while not becoming overly risk averse

  • why too much data can adversely effect performance

  • why living “one pitch at a time” can lead to success

www.danacavalea.com

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